Personalized Bespoke Therapy in Retreat
Because everyone is different, we ensure that every client receives an individualized program approach adjusted for them in order to reach the most beneficial long term outcome.
Jeremy offers bespoke, single-client intensive mental-health retreats designed to provide a transformative and immersive healing experience. His approach integrates cognitive-behavioural therapy, mindfulness-based practices, and holistic mind-body work to support meaningful and sustainable change. Many guests experience significant symptom reduction and improved wellbeing within 2–4 weeks, depending on the nature of their goals and therapeutic needs.
Why are these unique retreats known?
INDIVIDUALIZED & PERSONALIZED PROGRAMME
A very suitable individualized programme is the most beneficial and effective way to work through and recover from:
Burnout
Anxiety
Depression
Smoking cessation
Eating disorders
and other struggles
A proven focused therapy and healing solution to clients, bringing back quality of life by learning how to break free from anxieties, loss, breakup, traumas, various dependence, mood swings or many forms of unhealthy coping mechanisms.
Jeremy hosts exclusive one-to-one therapeutic retreats, created entirely around your needs, history, rhythms, and goals. In a private residential retreat environment of tranquility, the formula and approach that is offered are second to none. This is based on Jeremy’s 20+ years of practice in mental health in different parts of the world. Find out more about Jeremy by clicking here.
We are all constantly challenged by life in different ways and when we do not have the right tools to know how to navigate we get overwhelmed and exhausted. For some of us, we may have been in this state of exhaustion for many years, others might have been undiagnosed or misdiagnosed and some of us might just have been through inappropriate treatments.
If your life has become unmanageable and unhappy, we can help to shine a light on the parts of you that you habitually avoid or from which you are dissociated – including your strengths.
EACH ONE OF US IS UNIQUE AND MUST BE CARED FOR AND HEARD ACCORDINGLY
We take great pride in creating a unique and transformative healing experience within an optimal environment. Our approach involves working with one person or one couple at a time, ensuring flexibility to be there when needed most.
My approach is grounded in coaching psychology, drawing on structured, evidence-based methods to help clients overcome internal blocks, manage emotional challenges, and build clarity, resilience, and direction in their lives. With a background in clinical psychology at PhD level, I integrate a wide range of therapeutic tools while keeping the process collaborative, compassionate, and goal-focused.
Clients often seek support for challenges such as burnout, anxiety (including panic, phobias, and generalised worry), low mood, grief, obsessive-compulsive tendencies, bipolar symptom management, relationship difficulties (including couples work), emotional eating, disordered eating, and certain eating disorders—depending on the severity and motivation for change.
My work draws from multiple evidence-based modalities, including CBT, ACT, DBT, CEBT, REBT, hypnotherapy, and biofeedback, always tailored to each individual’s unique needs. I also incorporate eco-psychology, encouraging reconnection with nature as a pathway to emotional regulation, grounded self-awareness, and personal insight.
This integrative and trauma-informed approach is guided by a holistic health philosophy, supporting alignment across psychological, nutritional, and behavioural dimensions. When appropriate, I also draw on both Western functional medicine and Eastern healing traditions. All of this is delivered within a carefully curated retreat-style setting, with a curated team of qualified professionals, offering the space and safety for deep healing and meaningful personal transformation.
Retreats are generally organised in South East Asia: Bali, however, other locations are also possible, such as in the Mediterranean.
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